Blood Circulation
As you can imagine, a functioning circulatory system is vital.
But, what happens to the body when one has poor circulation?
Basically, poor circulations occurs when blood cannot flow freely due to blockages in the arteries.
This can lead to a host of problems, amongst them: high blood pressure, cardiovascular disease, organ damage, vertigo and dizziness, muscle cramps, numbness, leg ulcers, blood clots, carpal tunnel, strokes, varicose veins
Slow blood flow also allows fatty acids to clog the heart. This cause high blood pressure and elevated cholesterol. It can also cause blood and other fluids to pool in the legs, which can lead to varicose veins, blood clots and thrombosis. It is no wonder that people with sedentary lifestyles are twice as likely to develop a cardiovascular disease as those who are more active. So what can you do to ensure good blood circulation?
Drink water!
Yes, we all know that water is good for us, but here’s why: blood contains plasma, and plasma is made primarily out of water. When you are dehydrated, blood circulation slows down because plasma gets thicker. A generous daily intake of water will maintain bloods ideal consistency as well as provide oxygen for your blood to transport to cells. Here at Chan Healing Institute Circulation Care can help with improving your circulation by as much as 30% without raising your heart rate. With better circulation, the body will be more efficient in bringing oxygen and nutrients to the cells and removes waste at the same time. Better circulation relieves pressure, inflammation, and other body fluids. Let your body have the means to care for itself by increasing your general blood circulation!
Call us for an appointment. 619-368-6777