Why Are My Teeth Sensitive?

Feeling a sharp, sudden pain in your teeth when you enjoy a hot coffee or an ice cream can be more than a minor inconvenience. SmileHaven Dental Center cares for many patients who suffer from tooth pain and toothaches. Understanding what causes teeth sensitivity will help you manage the pain and how to find a solution. Contact our holistic dentist in La Mesa at 619-464-2801 to find a solution for your sensitive teeth.

Common Causes of Tooth Sensitivity

Using Too Much Mouthwash

While mouthwash is beneficial for proper oral hygiene, using it too frequently or opting for those containing alcohol can increase tooth sensitivity. The alcohol wears down the enamel and gums, making your teeth more vulnerable.

Too Much Acid & Sugar

Adopting a diet high in acidic and sugary foods or drinks can harm your enamel. The acids soften the enamel, making your teeth more susceptible to sensitivity. Reducing these foods and rinsing your mouth with water after consumption can help.

Using Teeth Whitening Products

Many desire a whiter smile, but over-the-counter teeth whitening products can sometimes lead to increased sensitivity. These products often contain chemicals that can erode the enamel if used excessively.

Brushing Aggressively

Using excessive force or brushing with a hard-bristled toothbrush can wear down the protective enamel layer and cause your gums to recede, exposing sensitive parts of your teeth.

Tooth Decay or Cavity

Sometimes, tooth sensitivity is a sign of deeper dental issues, such as tooth decay or dental cavities. In these cases, it’s crucial to consult our San Diego holistic dentists, who can determine the root of the problem.

How To Manage Sensitive Teeth

At SmileHaven Dental Center, we believe in holistic dentistry that supports your overall well-being. If you are struggling with tooth sensitivity, don’t ignore it. Our holistic dentist in La Mesa suggests using an alcohol-free mouthwash to ensure it is gentle on your teeth and gums and to use a soft-bristled toothbrush. Brush with gentle, circular motions to reduce the risk of damaging the enamel or receding gums.

Another solution to reduce sensitive teeth is to rinse your teeth with water after consuming anything acidic or sugary to neutralize acids and protect your teeth. Overall, you should reduce your intake of these foods to help preserve your enamel. When you do indulge, try to rinse your mouth with water afterward.

Schedule A Dentist Appointment At SmileHaven Dental Center

Our San Diego holistic dental team practices non-invasive, natural dental methods whenever possible. Our holistic dental treatments focus on restoring the balance in your mouth and body to promote healing and long-term relief from sensitivity. Our SmileHaven Dental Center team is committed to providing personalized dental care focusing on your unique needs. Whether it’s choosing gentle dental products, recommending dietary changes, or offering advanced holistic treatments, we are here to help.

Call our holistic dental practice at 619-464-2801 to schedule your next appointment so our team can detect what issues are causing your teeth sensitivity.