Seasonal allergies can be a nuisance, triggering sneezing, congestion, and itchy eyes. But did you know they can also impact your oral health? Seasonal allergies can do more than just make you sneeze—they can significantly impact your oral health. Below are some common ways season allergies affect your oral health. Contact our holistic dentistry team at SmileHaven Dental Center in La Mesa, San Diego to find out more about how does seasonal allergies affect your oral health.

Common Symptoms Affecting Oral Health

Dry Mouth

One of the most common side effects of seasonal allergies is dry mouth. This condition can lead to bad breath and increases the risk of cavities. When your mouth lacks adequate saliva, it can’t effectively wash away food particles and bacteria.

Itchy or Sore Throat

Allergy sufferers often experience an itchy or sore throat, which can cause discomfort. Frequent rubbing or scratching of the throat can sometimes lead to oral sores.

Sinus Congestion and Post-Nasal Drip

Sinus congestion and post-nasal drip are other symptoms that can affect your oral health. These conditions can contribute to a persistent cough and throat irritation, making it challenging to maintain good oral hygiene.

Swollen, Red, or Watery Eyes

Swollen, red, or watery eyes are another common symptom of allergies. Rubbing your eyes can transfer allergens from your hands to your mouth, exacerbating oral health issues.

How To Prevent Seasonal Allergies From Affecting Your Oral Health

While you can not always avoid seasonal allergies, you can take preventative steps to minimize their impact on your oral health.

Stay Hydrated

To combat dry mouth symptoms, drink plenty of water. Allergy medications can worsen dry mouth. Staying hydrated helps maintain saliva production, essential for cleansing your mouth.

Rinse and Chew

Rinse your mouth with water frequently or use sugar-free gum or throat lozenges to help stimulate saliva production.

Avoid Scratching

Avoid rubbing or scratching your throat to minimize the risk of developing oral sores. Instead, soothe your throat with warm teas or lozenges.

Good Oral Hygiene Routine

Maintain a proper oral hygiene routine by flossing and brushing twice a day to reduce the risk of cavities exacerbated by dry mouth. Consider using a toothpaste designed for dry mouth relief.

Control Allergen Exposure

Keep your windows closed during high pollen days to reduce allergen exposure. Use a HEPA filter in your home to help reduce indoor allergens.

Consult Our Team At SmileHaven Dental Center In La Mesa

Call (619) 464-2801 to schedule an appointment with our holistic dentist or wellness provider at SmileHaven Dental Center in La Mesa, San Diego to discuss how does seasonal allergies affect your oral health and find out what are some allergy-friendly oral health products. Our dental and wellness team will recommend specific rinse solutions or other treatments to help maintain your oral health during allergy season.